Letting Go Of The Past Letting Go Of The Past: Why Menopause Was The Catalyst For My Personal Growth I’ll be honest, menopause wasn’t exactly something I was looking forward to. In fact, when it hit me in my early fifties, I couldn’t help but feel a sense of dread and loss. It seemed like […]
Unexpected Benefits The Unexpected Benefits Of Menopause: Discovering My Inner Strength And Resilience I’ll be honest, when I first entered menopause, I was terrified. It’s that dreaded phase in a woman’s life where our bodies undergo major shifts and we’re bombarded with stories of the frustrating symptoms like hot flashes, mood swings, and weight gain. […]
Menopause In The Workplace Navigating Menopause In The Workplace: Tips For Managing Symptoms And Staying Productive Navigating menopause in the workplace can be tricky for women. It’s not uncommon to feel overwhelmed by physical and emotional symptoms, leading to decreased productivity and job satisfaction. But it doesn’t have to be that way! As a menopause […]
HRT: What You Need To Know Hormone Replacement Therapy: What You Need To Know About This Controversial Treatment Hormone replacement therapy (HRT) is a controversial treatment that’s been used to treat menopausal symptoms and other conditions for decades. But it’s recently come under fire due to potential health risks, causing confusion among women who may […]
Menopause is like a ticking time bomb, ready to explode at any moment. This change of life can significantly affect women’s hormonal levels and cause discomforting physical symptoms. But how does menopause actually alter hormone production in the female body? In this article, we explore the impact that menopause has on a woman’s hormones, and provide insight into what can be done to alleviate some of its effects.
As a woman approaching menopause, you may feel like the world is spinning out of control. It’s like walking through a minefield – each step could lead to an explosion of unpleasant symptoms, from hot flashes to mood swings. But don’t despair; there are natural treatments that can help balance your hormones and keep those troublesome symptoms in check. Like a beacon of hope in the darkness, these seven natural menopause treatments can be your guide to finding relief.